Stronger karate in six weeks by Hirokazu Kanazawa

Karate that makes you Strong in Six Weeks (Japanese version)
Roku Shukande Tsuyokunaru Karate
by Hirokazu Kanazawa 9th Dan

Kanazawa book
		Title:	Stronger Karate in six weeks Roku Shukande Tsuyokunaru Karate
		Author:	Kanazawa, H
		ISBN:	4892247421
		UK price:	Ł16.99
		Height:	18.3cm
		Pages:	248
		Photos:	780 black & white, 4 Color
		Diagrams	161
		Publication date:	1978,2000
S.K.I. Stronger Karate in 6 weeks (Attention: this books contains Japanese Text ONLY) Despite the fact that this is a Japanese book, the numerous photographs will be of interest to karate students with a prior knowledge of shotokan karate. This pocket sized book does not contain the entire Shotokan syllabus but it does show some sections of it plus some interesting additional techniques Basic Strikes Blocks Stances (with diagrams of foot position) see kokutsu, sanchin and kiba dachi photos below Kata: (Heian Nidan plus some basic bunkai), Tekki Shodan Kumite: Some Ju ippon Self defense Nunchuku, Kickbag, makiwara, yoko tobi geri,
Haito	Kihon Ippon	Photo: Kokustu dachi Diagram: Foot position
Basic Kata Applications	KibaDachi	Sanchin dachi , Migeri, Nunchuku
Shuto-uke	Jiyu Ippon